Burnout Solutions

You’ve probably asked yourself this at least once: “Is this job the problem…or am I?” Maybe you’re exhausted all the time, or more irritable than usual. Maybe the 'Sunday Scaries' feel extra heavy…like dread. And then comes the self-doubt: Am I just bad at my job? Am I not resilient enough? Do I just need better coping skills? As helping professionals, we are great at pointing out structural factors that negatively impact our clients; naming for others what they may struggle